About
Features & Amenities
Classes
Membership
Contact

About
Features & Amenities
Classes
Membership
Contact

About
Features & Amenities
Classes
Membership
Contact

Suspension Training

Suspension Training

Full body workout using a suspension trainer focused on body weight resistance and core strength.

About Sarah Atkins

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Categories

Fitness Tips
Health Tips
Lifestyle
Nutrition Advice
Uncategorized

Latest posts

New Visual

August 10, 2016

Good Vibes

August 10, 2016

Best Trainings

August 11, 2016

Total Body Workout

August 11, 2016

Sandra Bennett

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Archives

November 2017
January 2017
December 2016
November 2016
October 2016
August 2016

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About
Features & Amenities
Classes
Membership
Contact

Row & Resistance every Tuesday at noon! Come try o

Row & Resistance every Tuesday at noon! Come try out a class on us 💪 Group schedule is on 711Fit.com!

711 Fit will be closed on Mon, May 29th in observa

711 Fit will be closed on Mon, May 29th in observance of Memorial Day 🇺🇸

#hoursofoperation #memorialdayweekend #🇺🇸 #711fit #pennzoilplace #downtown #htx

Reset your workout routine at 711 Fit! Use promo

Reset your workout routine at 711 Fit!

Use promo code: 711RESET upon joining and save over $99 🔥

#changeisgood #newroutine #lunchtime #workout #promocode #jointoday #summeriscoming #711fit #downtown #htx #pennzoilplace #corporatewellness

Instagram post 17965333382428037

Instagram post 17965333382428037

Kettlebell Fit every Monday at noon! All fitness l

Kettlebell Fit every Monday at noon! All fitness levels welcome!

Have you met Khelsea?! Schedule your complimentary

Have you met Khelsea?! Schedule your complimentary consult and personal training session with her today! You can also catch her on Wed morning teaching Morning Grind from 6 - 6:45 am!

Get on your grind 💪

#personaltrainer #fitness #morningroutine #grind #hustle #htx #summeriscoming #711fit #pennzoilplace #corporatewellness #downtown

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