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Arms & Abs

A great supplemental workout that you can combine with your normal fitness routine. This short, high-intensity program is designed to improve your core while highlighting your body’s physique.

Arms & Abs(5)

  • Monday

    12:45 PM - 1:15 PM

    Studio B
    Nancy

  • Tuesday

    12:45 PM - 1:15 PM

    Studio B
    Nancy

  • Wednesday

    12:45 PM - 1:15 PM

    Studio B
    Trey

  • Thursday

    12:45 PM - 1:15 PM

    Studio B
    Nancy

  • Friday

    12:45 PM - 1:15 PM

    Studio B
    Todd *(30 Min)